The Classes

Pace classes are open to all fitness levels, from beginner to advanced with hands on corrections and attention to correct form in every class by our highly trained instructors. If you need more instruction we offer private sessions and our doors are open daily for everyone looking to find out more about the machine before booking a class!

Pace 50Pace 50 is our signature class. This fifty minute class consists of total body strengthening in an inspiring, small-group setting.See the schedule

Arms & AbsArms & Abs is an upper body and core focused class using less legs for a perfect lower body rest day. See the schedule

PACE FoundationsPACE Foundations is the perfect class for those who are newer to the Megaformer or would like a refresher. Foundation classes will involve less transitions and more straightforward programming to ensure you can master form and body mechanics before attending our signature Pace50 class. This will still be a great workout for those who are experienced Pacers - use this class to refine your form and build endurance in moves! See the schedule

Pace PrivatesPrivate sessions are available for either 55 minutes or 35 minutes and can be either semi-private or private. For trainer availability and scheduling, email We also offer private group classes and small group training by request. All sessions can be customized, including bridal parties, charity events, and special events.

See the Schedule